Green Moong Dal Curry

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This Recipe is very simple to make,very healthy and can b given to kids as well.
Yuvan’s another hot favourite at home!!
U can know more about Green Moong Dhal or Also called Green Bean Or Mung Bean here
Green Moong Whole : 1/2 cup
Small onions : 3-4 thinly cut
Red chilli : 2- 3 (u can increase as per u’r spice level)
Coriander seeds :1/2 tbsp
Cumin seeds:1/2 tbsp
Turmeric powder : a lil
Asafoetida: a pinch
Curry leaves: one springSalt : to taste
1.Put the Pressure cooker on the stove..add oil,sprinkle cumin seeds,coriander
seeds,Asafoetida, and add onion,chilli and curry leaves and garlic crushed together n saute
in sim until the onion turns golden brown..
2.Now add the Green Moong whole (alternatively u can soak for abt 30 mts if it
is more well done or give extra 4 whistles),turmeric powder,salt and 3 cups of water .
3.Cook for abt 10 that its nicely done.
4.Once the pressure settles down…,as soon as u open mash all together inside the cooker itself such that it forms a nice gravy…
5.Serve hot with rice
Very healthy for kids ,mix with rice that’s extra cooked for 2 whistles n lil ghee…
It tastes awesome..
Can be combined with Egg scramble for even better taste for kids!!

5 thoughts on “Green Moong Dal Curry

    The New Mom on the Blog said:
    March 26, 2008 at 12:56 AM

    Looks delicious to my adult eyes but did you say very healthy for kids? will it be too spicy?

    GetMeeazy said:
    March 27, 2008 at 6:05 PM


    Suhanya said:
    March 28, 2008 at 3:15 AM

    Hey Angel..

    thats a very healthy one for kids..
    Spicy??? if u don wanna make it spicy reduce the no of chillies accordingly..thats the only spicy component in the recipe…
    2 chilli’s for one cup green bean shdnt be spicy!!! try it ..!! add a lil ghee while serving!!!

    Geetha said:
    April 28, 2008 at 1:29 PM

    hmm..looks yummy..will try this and let you know how it comes..

    Suhanya responded:
    April 28, 2008 at 6:00 PM

    SHd try it at home..and give to Diya when she grows up!!!

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