This Recipe is very simple to make,very healthy and can b given to kids as well.
Yuvan’s another hot favourite at home!!
U can know more about Green Moong Dhal or Also called Green Bean Or Mung Bean here
Green Moong Whole : 1/2 cup
Small onions : 3-4 thinly cut
Red chilli : 2- 3 (u can increase as per u’r spice level)
Coriander seeds :1/2 tbsp
Cumin seeds:1/2 tbsp
Turmeric powder : a lil
Asafoetida: a pinch
Curry leaves: one springSalt : to taste
1.Put the Pressure cooker on the stove..add oil,sprinkle cumin seeds,coriander
seeds,Asafoetida, and add onion,chilli and curry leaves and garlic crushed together n saute
in sim until the onion turns golden brown..
2.Now add the Green Moong whole (alternatively u can soak for abt 30 mts if required..so it
is more well done or give extra 4 whistles),turmeric powder,salt and 3 cups of water .
3.Cook for abt 10 whistles..so that its nicely done.
4.Once the pressure settles down…,as soon as u open mash all together inside the cooker itself such that it forms a nice gravy…
5.Serve hot with rice
Very healthy for kids ,mix with rice that’s extra cooked for 2 whistles n lil ghee…
It tastes awesome..
Can be combined with Egg scramble for even better taste for kids!!